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SORBET COLADA SMOOTHIE
You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will affect the nutritional values.
In blender, combine:
2 cups ice cubes 1 cup cubed fresh pineapple 1/2 cup cream coconut,like Coco Lopez and 1/4 cup coconut sorbet, lke Sharon's
Blend mixture 1 minute. Fill small bowl with water. Place 1/4 cup toasted coconut in second small shallow bowl. Dip rims of 6 glasses in water, then in coconut. Divide mixture evenly among glasses.
Speed weight loss and double energy levelsby eating Coconuts.
This tropical treats contain medium-chain fatty acids (MCFAs), a unique fat that is shuttled straight to the liver and immediately burned for fuel. Research shows this little detour revs metabolic rate by up to 50%, speeding weight loss and doubling energy levels.
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