|
PINA COLADA COOLER PROTEIN SMOOTHIE
You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.
Blend
8 oz. skim or soy milk 2 scoops vanilla flavored soy protein powder 1 cup frozen pineapple chunks 1/8 tsp. coconut extract 1/4 tsp. orange extract 2-4 ice cubes
untill smooth.
This protein smoothie provides up to 40 grams of protein per serving, a delicious smoothie designed to ensure you meet your personal protein needs.
|