CHEREE FRUIT SMOOTHIE

Try this great Fruit Smoothie Recipe brought to us by Cheree m

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

200mls of cold milk
1 scoope of ice-cream
2 table spoons of honey
1 sliced banana
2 strawberries

Mix in a blender then drink up.

Keep your heart healthy with Strawberries.

This juicy jewels contain folate, a nutrient that helps lower homocysteine levels to reduce the risk of heart disease.

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