Red Papaya Cantaloupe Smoothie

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

1/4 cantaloupe (rockmelon), peeled, deseeded and sliced
1/4 lemon, peeled and deseeded
1/2 red papaya, peeled, deseeded and sliced
6 ice cubes

Process all the ingredients in a blender until smooth.

Looking for Antioxidants?
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Vitamin C
bell peppers
broccoli
cantaloupe
grapefruit
kiwis
oranges
strawberries
tomatoes.

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