|
Papaya Banana Lime Smoothie
You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.
1/2 lime, peeled and deseeded
1 banana, peeled and sliced
1/2 papaya, peeled, deseeded and sliced
6 ice cubes
Process all the ingredients in a blender until smooth.
Bananas add a creamy thickness to blended drinks.
Lift brain fog with Lemons and Limes. Research shows that getting a whiff of citrus increases the beta brain waves that keep you alert. So display a basket or bowl of brightly hued lemons and limes on your table for an instant energy hit every time you walk by.
Bonus: Keeping citrus fruit at room temperature also makes it easier to squeeze!
|
bravenet.com
