Mango Peach Ginger Smoothie

Consider taking this drink before a trip if you suffer from motion sickness. Also good for treating morning sickness.

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

1 large mango, peeled and pitted
2 peaches, peeled and pitted
1/2 in. (1 cm) fresh ginger root, peeled and sliced
8 ice cubes

Process all the ingredients in a blender until smooth.

Ginger helps to alleviate nausea.

The scent that makes you skinny (effortlessly!) Simply smelling a peach can help you shed 24 pounds this month without dieting, report scientists at Chicago's Smell & Taste Treatment and Research Foundation. Sweet scents trick the brain into feeling full, so food intake drops, says study author Alan Hirsch, M.D. The effect is so powerful, subjects lost up to 6 pounds per week, says Hirsch.

Slimming steam bath. Place 3 drops of peach essence oil on your showerhead. Run hot water for 3 minutes to diffuse oil in steam. Inhale the aroma as you shower.

The fruit acid that uncovers luminous skin. A mask made with fresh peaches delivers the skin-beautifying effects of a spa facial for just pennies. Peaches are rich in mallic acid, a key ingredient in many beauty products, says Ariel Ostad, M.D., a New York City dermatologist. This alpha hydroxy acid breaks down the molecules that bind damaged cells to the skin's surface so they can easily and gently be exfoliated.

Radiance-revealing mask. Blend 1 peach (pitted, skinned and sliced), 1 Tbs. honey and 1 packet instant plain oatmeal until smooth. Pat on face; let sit 15 minutes. Rinse with warm water. Refrigerate excess in airtight container for up to one week.

Like the Recipes? Send them to your inbox or share to your friends           Tell a Friend to Visit        Free Tell-a-Friend by Bravenet.com

Try these Blueberry Smoothies   Blueberry Smoothie   Blueberry Banana Smoothie   Blueberry Maple Smoothie   Blueberry Orange Smoothie   Banana Blueberry Smoothie   Berry Blue Smoothie   Strawberry Blueberry Smoothie    More Nutritious Fruit Smoothie Recipes   Honey of a Peach Smoothie   Instant Breakfast Smoothie   Island Escape Smoothie   Jello Smoothie   Kiwi Cooler Smoothie   Kiwi Peach Smoothie   Lemon Lime Smoothie   Lemon Watermelon Smoothie   Lemonade Sweet Tart Smoothie   Mango Smoothie   Mango Tango Smoothie   Mango Papaya Smoothie   Mexican Smoothie   Nectarine Smoothie   Oatmeal Fruit Smoothie   Orange Pineapple Smoothie   Orange Pine Coco Smoothie   Orange Creamsicle Smoothie   Organic Smoothie   Banana Blue Berry Smoothie  Added Recipes  Sweet Low-Calorie Smoothie   Windy City Pumpkin Smoothie  Cheree Fruit Smoothie   Fruit Smoothie with Ice Ceam   Soxrcat Fruit Smoothie   Staytrue Fruit Smoothie   Tisdale's Healthy Fruit Smoothie  Korkie Fruit Smoothie  Brianna Fruit Smoothie  Tropical Medley Smoothie  Banana Soy Smoothie  Healthy Breakfast Smoothie  Tropical Frappe  Snow Punch  Pineapple Lemonade Spritzers  Minted Crushed Berry Limeade  Immunity-enhancing Peach

Main Site Navigation:
Healthy Fruit Smoothie Recipes Home   |   All Fruit Smoothies   |   Fruit & Vegetable Diet   |   Sitemap   |   Contact & Policy