Mango Oat Milk Smoothie

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

1 mango, peeled and pitted
1 cup (250 ml) oat milk
1/4 cup (30 g) raw cashews
1/2 cup (125 ml) tropical fruit sorbet

Process all the ingredients in a blender until smooth and frothy.

Looking for Antioxidants?

Vitamin E
almonds
avocados
blueberries
leafy greens
mangos
peanut butter
sweet potatoes
vegetable oils. 

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