Genesis Climber Healthy Smoothie

This great smoothie recipe is shared to us by Genesis Climber

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

half a pineapple /cubed
2 bananas
1 container of activia
1 cup frozen raspberries
2 free range raw eggs
ice cubes

Blend together,best made with love and served with kindness or it ..well..it just wouldn't be right!  (:

Raspberries are good sources of ellagic acid and other cancer-fighting antioxidants. Since cooking does not destroy these compounds, raspberry jam may also be beneficial. But because the fruit tends to spoil quickly, freeze leftovers to use in cooking.

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