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This collection of recipes is perfect for all. Whether you're looking for a quick nutritious breakfast or a powerful post workout shake, you'll find the recipe you're looking for.
You can add any powdered product and it won't affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flax seed oil, bee pollen, etc. All are available in health food stores.
For most of the recipes, all you need is a blender. Plus, you'll save lots of money by making smoothies instead of buying expensive protein bars, which usually have lots of additives and usually taste like chalk.
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